When I first retired from spinning wrenches about 6 years ago, I had a hard time getting out of the mindset that you HAVE to do something each and every day to give yourself worth ... as the years went by ... I've found you can sit it out for 2-3 days here and there and do absolutely nothing. Take naps, sit in front of the TV, just look out the window and watch the day pass by ... but don't let yourself flab out because the older you get, the harder it is to get back in shape. Heck all I really have to do is sit in Wally World parking lot for about 1/2 hour and life doesn't seem so boring this time of year after all.